Tag: Inner strength

  • 6 Mindful Ways to Calm Your Mind and Heal Your Heart

    6 Mindful Ways to Calm Your Mind and Heal Your Heart

    “We do not heal the past by dwelling there; we heal the past by living fully in the present.” ~ Marianne Williamson

    As the last moments of my thirties are fading away, I’m preparing for the dawn of a new age, the age at which life is said to begin. I’m like a butterfly (more…)

  • Help yourself find inner strength

    Help yourself find inner strength

    “The best place to find a helping hand is at the end of your own arm.” ~ Swedish Proverb

    As an independent, self sufficient woman, it is not always easy to express emotions that could be considered feminine. Where I come from, it is generally accepted for girls to cry whereas (more…)