Tag: Inner strength

6 Mindful Ways to Calm Your Mind and Heal Your Heart

October 17, 2015

“We do not heal the past by dwelling there; we heal the past by living fully in the present.” ~ Marianne Williamson

As the last moments of my thirties are fading away, I’m preparing for the dawn of a new age, the age at which life is said to begin. I’m like a butterfly

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Help yourself find inner strength

April 8, 2015

“The best place to find a helping hand is at the end of your own arm.” ~ Swedish Proverb

As an independent, self sufficient woman, it is not always easy to express emotions that could be considered feminine. Where I come from, it is generally accepted for girls to cry whereas

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