“It is one of the most beautiful compensations of life that no man can sincerely try to help another without helping himself.” ~ Ralph Waldo Emerson
I’ve been trying to help a friend lately who is going through a difficult time. We all play this role at one time or another where we share our time and words.
“Would you rather be right or free?” ~Byron Katie
As we flow through this life with its ups and downs, roundabouts and crossroads, we are taught to make right choices. To pick the right way. To do the right thing. To be right in the eyes of family, friends and society. Right being not ‘wrong’. Right being not ‘bad’.
“We do not heal the past by dwelling there; we heal the past by living fully in the present.” ~ Marianne Williamson
As the last moments of my thirties are fading away, I’m preparing for the dawn of a new age, the age at which life is said to begin. I’m like a butterfly
“The best place to find a helping hand is at the end of your own arm.” ~ Swedish Proverb
As an independent, self sufficient woman, it is not always easy to express emotions that could be considered feminine. Where I come from, it is generally accepted for girls to cry whereas
“We choose our joys and sorrows long before we experience them.” ~ Kahlil Gibran
At a recent Yin Yoga class, I chose to teach with the theme “responsibility”. Yin yoga is a practice that requires no effort. All postures should be relaxed into. A target area is defined and the
“If you wish to experience peace, provide peace for another.” ~ Dalai Lama
The world is a troubled place. Turbulence exists in
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