Zen Divine Yoga

Tag: vision

  • Give yourself a helping hand

    Give yourself a helping hand

    “It is one of the most beautiful compensations of life that no man can sincerely try to help another without helping himself.” ~ Ralph Waldo Emerson 

    I’ve been trying to help a friend lately who is going through a difficult time. We all play this role at one time or another where we share our time and words. (more…)

  • Responsible resolutions in six steps

    Responsible resolutions in six steps

    “We choose our joys and sorrows long before we experience them.” ~ Kahlil Gibran

    At a recent Yin Yoga class, I chose to teach with the theme “responsibility”. Yin yoga is a practice that requires no effort. All postures should be relaxed into.  A target area is defined and the (more…)