Author: DeniseConway

  • Finding gratitude in every moment

    Finding gratitude in every moment

    “When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” ~ Marcus Aurelius

    (more…)

  • Step Closer to the rainbow

    Step Closer to the rainbow

    “Everybody wants happiness, nobody wants pain, but you can’t have a rainbow without a little rain.” ~ Unknown

    This journey of life can feel overwhelming at times. Western society has conditioned us to strive to be the best at everything. We learn at a very young age that we will be loved when we are the best.

    (more…)

  • Dropping in to your perfection

    Dropping in to your perfection

    When you realize how perfect everything is you will tilt your head back and laugh at the sky.” ~Buddha (more…)

  • Fill Space with Light and Love

    Fill Space with Light and Love

    “If there’s no breaking then there’s no healing, and if there’s no healing then there’s no learning.” – One Tree Hill

    When you look up into the night sky at the expansive universe, you are viewing space. Infinite space with no known beginning or end. (more…)

  • Don’t attach… Just be!

    Don’t attach… Just be!

    “Detachment means letting go, no attachment simply means letting be” ~ Stephen Levine

    Non-attachment is not detaching. To detach is to move away from. To remove. To detach is to separate. Separation leads to duality. Duality between the heart and mind produces an internal separation which can bring conflict and suffering. Detachment can also result in suppression. I am always preaching that we should not attach to our thoughts. That we should sit with our emotions and just let them be.

    (more…)